Ice or Heat?

Posted by Brian Vroom, DC on Jan 21, 2011 in Chiropractic, General | 1 comment

What do I do?  Use P.R.I.C.E!

Often patients ask if they should use ice or heat on a new injury.  Most people think heat feels better, and sometimes their family doctor or the ER told them to use heat. JUST SAY NO to heat, heating pads, and heating gels!  For injuries, even a strained back, using heat may feel better while you use it, but it will cause more swelling and prolong the injury! Read More >>>