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Athletes are always at risk of sports injuries, whether it is a twisted ankle during a pick-up basketball game or a more serious ACL tear during a professional football match. No matter the severity, sports injuries can be painful and debilitating, which is why Advanced Care Chiropractic in Gresham offers sports injury chiropractic services.

What is Chiropractic Care for Sports Injuries?

Sports injury chiropractic care is a type of care that focuses on treating sports and physical activity injuries. Chiropractors use various techniques to relieve pain, improve the range of motion, and promote healing.

Which Techniques Do Chiropractors Use?

The techniques that a chiropractor uses will depend on the specific sports injury. Common techniques include spinal manipulation, massage, and stretching exercises. These techniques work together to reduce inflammation, relieve pain, and improve the range of motion. In some cases, sports injury chiropractic care can also help speed up the healing process.

How Can I Prevent Sports Injuries?

There are several things that you can do to prevent sports injuries:

• Warm up before playing or participating in any physical activity.
• Stretch your muscles before and after playing or participating in any physical activity.
• Wear the proper gear for the sport or physical activity you participate in.
• Listen to your body, and don’t overdo it. If you are feeling pain, stop what you are doing and rest.
• Visit a chiropractor regularly to keep your body aligned and reduce your risk of injuries.

How Do I Know if I Need Sports Injury Chiropractic?

If you have been injured while playing or participating in any physical activity, it’s important to see a chiropractor right away. A sports injury chiropractor can properly diagnose your injury and create a customized treatment plan to help you recover quickly. We may also recommend preventive care to help reduce your risk of future injuries.

Contact Advanced Care Chiropractic to Schedule an Appointment

Contact Advanced Care Chiropractic if you’re looking for sports injury chiropractic services in Gresham, OR. We offer various services to help you recover from your sports injury and return to your normal activities. Call our team today at (503) 669-9495 to learn more or to book a consultation.